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Stay Healthy With Our Interactive Wellness Program

Well onTarget® offers personalized tools and resources to help all members — no matter where you may be on the path to health and wellness.

Check Your Health Status

Find out how your health measures up by taking a Health Assessment. Answer a few questions about your health and lifestyle. Then, get a personal report that suggests programs that can help you improve your health.

You can even enroll in one-on-one Wellness Coaching.

Improve Your Health and Wellbeing

You have anytime, anywhere access to videos, podcasts, 12-week programs and other tools to help you with things like:

  • asthma
  • back pain
  • cholesterol
  • diabetes
  • eating well
  • exercise
  • sleep issues

Track Your Progress

Logging how much you move and what you eat can help you stay on course. Link your fitness devices and nutrition apps in Well onTarget or use the built-in tracking tools in the portal. Either way, you’ll easily see all your tracked stats in one place.

Get Started

To get started:
 
  1. Log in to BAM by clicking on Log In at the top of this webpage.
  2. Click on the Wellness tab then on Well onTarget.
  3. You can also download the AlwaysOn® wellness app

The Well onTarget program is offered to you as a part of your employer-sponsored benefits. Participation in the Well onTarget program, including the completion of a Health Assessment, is voluntary and you are not required to participate. Visit Well onTarget for complete details and terms and conditions. AlwaysOn is owned and operated by Onlife Health Inc. an independent company that has contracted with Blue Cross and Blue Shield of Texas to provide digital health management for members with coverage through BCBSTX.