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Health and Wellbeing

We want you to live your healthiest life. We know it can be hard to find the time. That’s why your health benefits include tools that can help you get healthier on your own schedule.

Focus on Fitness

The Fitness Program is available exclusively to you and your covered dependents (age 16 and older). The program gives you unlimited access to a nationwide network of more than 10,000 fitness locations.

Learn more about the Fitness Program

Live Well With Well onTarget®

The Well onTarget portal and mobile app can help you manage your health conditions and reach your wellness goals – all in one place.

Learn more about Well onTarget

Learn more about Wellness Coaching

Mental Health Care is Health Care

Get care for depression, stress, anxiety, alcohol or drug misuse and other conditions.

  • See an in-network therapist, psychiatrist or other mental health professional.
  • Use Teladoc to speak with a licensed mental health provider online or over the phone.
  • Use the digital mental health program Learn to Live at no added cost to you.
  • And more.

Learn more about your mental health benefits

TRS Virtual Health

Get care when and where you need it. Your coverage includes TRS Virtual Health, powered by TeladocTM and RediMDTM.

Learn more about TRS Virtual Health

Personal Health Guides

Contact a Personal Health Guide, PHG for short, for questions about your benefits, 24 hours a day, seven days a week. Call 1-866-355-5999 or chat through the BCBSTX App.

Learn more about PHGs

Wellness Rewards and Savings

Earn rewards when you regularly participate in healthy activities with Blue PointsSM. You can also save money on health and wellness products and services from top retailers not covered by insurance through Blue365® like:

  • apparel and footwear from top brands
  • fitness equipment, devices and memberships
  • LASIK eye surgery
  • teeth whitening and other grooming products
  • hearing aids

Learn more about Blue Points and Blue365

Women's and Family Health

No matter what stage of life you’re in, we want to ensure you’re well informed about your women’s health resources, including menopause.

Learn more about Women's and Family Health

Extra Support from a Health Advisor

After a significant health issue, you may need extra support. Health Advisors from Blue Cross and Blue Shield of Texas (BCBSTX) are available to help you and your covered dependents at no additional cost.

Learn more about Health Advisors