Healthy Living
Learn more about the programs and discounts that encourage you to take charge and maximize your health. As a Medicare Advantage Open Access PPO member, these programs are available to you and your covered dependents at no added cost.
Track your health and keep learning with our wellness and education tools. You can set and track progress towards your health goals. Use this checklist to help guide the conversation. You can also learn about:
- Diabetes self-care
- Managing blood pressure
- Eating well and healthy weight
- Stopping tobacco use
- Stress management and mental health
- Safety concerns
24/7 Nurseline
1-800-631-7023 (TTY 711)
You can call a registered nurse 24 hours a day, 7 days a week, to get help with health concerns and general health tips. Your call is taken by a registered nurse who can help if you are sick or hurt and not sure what to do.
Chronic Pain Programs
Hinge Health
Hinge Health is a coach-led digital program for those suffering with chronic back, knee, or hip pain.
Fitness Designed for You
SilverSneakers®
The SilverSneakers Fitness Program is included in your plan.
Hypertension and Diabetes Programs
Teledoc Health
Teladoc Health helps people living with diabetes and hypertension with free at-home blood pressure monitoring and personalized support.
Prevention Made Easy
Catapult Health
Catapult Health provides in-person and virtual health checkups as well as personalized prevention check-ups.
Virtual Visits
Virtual Visits powered by MDLive
With virtual visits powered by MDLive, you can consult with independently contracted, board-certified doctors or therapists for non-emergency situations by phone, mobile app or online video anytime, anywhere.
Wondr Health™
Wondr Health is a weekly, self-paced, online program that teaches you how to lose weight and improve your health without giving up your favorite foods.