Healthy Living
Learn more about the programs and discounts that encourage you to take charge and maximize your health. As a UT CARE Medicare PPO member, these programs are available to you and your covered dependents at no added cost.
If you are a UT SELECT member now, these benefits are currently available to you.
Track your health and keep learning with our wellness and education tools. You can set and track progress towards your health goals. Use this checklist (lista de verificación) to help guide the conversation. You can also learn about:
- Diabetes self-care
- Managing blood pressure
- Eating well and healthy weight
- Stopping tobacco use
- Stress management and mental health
- Safety concerns
24/7 Nurseline
1-800-631-7023 TTY 711
UT CARE plan members can call a registered nurse, 24 hours a day, 7 days a week to get help with health concerns and general health tips. Your call is taken by a registered nurse who can help if you are sick or hurt and not sure what to do.
Chronic Pain Programs
Hinge Health
Hinge Health is a coach-led digital program for those suffering with chronic back, knee, or hip pain.
Fitness Designed for You
SilverSneakers®
The SilverSneakers Fitness Program is included in your plan.
Hearing Care
Your plan includes benefits through TruHearing® or other hearing providers.
Mental Health Help
Digital Mental Health
See how much better life can feel with digital mental health programs from Learn to Live.
Private Duty Nursing
Up to 90 visits for medically necessary, temporary private duty nursing helps you and your caregiver manage complex medical conditions.
Rehab at Home
Airrosti®
Airrosti provides personalized care for acute and chronic musculoskeletal pain and conditions.
Virtual Visits
Virtual Visits powered by MDLive
With virtual visits powered by MDLive, you can consult with independently contracted, board-certified doctors or therapists for non-emergency situations by phone, mobile app or online video anytime, anywhere.
Wondr Health™
Wondr Health is a weekly, self-paced, online program that teaches you how to lose weight and improve your health without giving up your favorite foods.
In-Home Health Assessments
Your plan includes an In-home Health Evaluation (IHE) by a licensed and credentialed clinician (Certified Nurse Practitioner, Physician Assistant or MD) from our trusted partner, Signify Health, at no cost to you.