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Your behavioral health benefits can help you manage your mental and physical health with access to a full range of services for issues including:
Behavioral Health has been enhanced to include updates to digital mental health, specialty management and a new mental health hub.
Current members, call the number on the back of your ID card to learn more about your benefits.*
*Your employer may also offer programs available through an employee assistance program.
If you struggle with mental health, you are not alone. Your Blue Cross and Blue Shield of Texas plan includes access to Learn to Live. Learn to Live offers customized online programs based on cognitive-behavioral therapy (CBT) principles. The programs are confidential, accessible anywhere, and based on years of research showing online CBT programs are as effective as face-to-face therapy.
Learn to Live allows you to explore online programs at your own pace to discover your triggers and learn to control your symptoms. The tools can help boost your mental wellness — even if you’re already seeing a doctor or therapist. As a health plan benefit, there’s no cost to you.
Discover more about Learn to Live
Learn to Live provides educational behavioral health programs; members considering further medical treatment should consult with a physician. Learn to Live, Inc. is an independent company that provides online behavioral health programs and tools for members with coverage through BCBSTX.