Overview of All Programs
Forming a healthy habit isn't easy, but we're here to help.
BCBSTX is committed to helping you and your family live a healthier lifestyle, which is why we offer a variety of tools and resources. From online meal planning to telephone support for weight loss, you'll find that there really is something for everyone.
Make wellness your destination. Start by exploring all the programs available to you and your covered family members:
- If you are managing a chronic condition like high blood pressure or diabetes, call (800) 462-3275 to find out if you qualify for our Disease Management Program.
- Take the Health Risk Assessment, get a personal health score, and earn Blue Points for exciting rewards like gift cards and airline miles.
- Set up plans, track meals and exercise programs, use the Ask A Nurse and Ask A Dietitian features, and earn Blue Points for rewards with the Personal Health Manager.
- Save money on gym memberships, Curves, Jenny Craig, and more with the BlueExtras Discount Program.
- Expecting? Get educational materials and support as soon as you find out you're pregnant with Special Beginnings for Mom and Baby.
- To speak with a caring registered nurse at any time, any day of the year, call the 24/7 Nurseline at (888) 334-9473.
- Get expert advice on topics ranging from childhood obesity to caregiving from Be Smart. Be Well.
Ready to lose weight or quit smoking?
- If you qualify for one of our Lifestyle Management Programs, you will have access to a Blue Care Advisor, a personal telephone coach who works with you and your doctor; or
- Use the online Lose Weight or Stop Smoking tools in the Personal Health Manager. You'll earn Blue Points for participating.
Return to the main Destination Wellness page for HealthSelect participants.




