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Encourage chronic disease prevention with these informative communications.
Ready to take a breather?
You can with these smoking cessation tips.
Smoking cessation poster -
English (Acrobat PDF); Spanish (Acrobat PDF)
Smoking cessation flyer -
English (Acrobat PDF); Spanish (Acrobat PDF)
Second-hand smoke paycheck stuffer -
English (Acrobat PDF); Spanish (Acrobat PDF)
Smoking cessation resources e-mail copy -
English (Word doc); Spanish (Word doc)
How does your heart rate?
Healthy lifestyles play a big part in reducing heart disease risk.
Healthy heart poster -
English (Acrobat PDF); Spanish (Acrobat PDF)
Cholesterol poster -
English (Acrobat PDF); Spanish (Acrobat PDF)
Hypertension paycheck stuffer -
English (Acrobat PDF); Spanish (Acrobat PDF)
Heart disease newsletter article -
English (Word doc); Spanish (Word doc)
Choose well
Everyday lifestyle choices can keep you healthier.
Healthy lifestyle flier -
English (Acrobat PDF); Spanish (Acrobat PDF)
Fitness poster -
English (Acrobat PDF); Spanish (Acrobat PDF)
Fitness e-mail copy -
English (Word doc); Spanish (Word doc)
Nutrition e-mail copy -
English (Word doc); Spanish (Word doc)
Fight disease, hands down
Hand washing is a simple way to prevent infection. Do you know the dangers of poor hand hygiene?
Hand washing poster -
English (Acrobat PDF); Spanish (Acrobat PDF)
Hand washing paycheck stuffer -
English (Acrobat PDF); Spanish (Acrobat PDF)
Hand washing e-mail copy -
English (Word doc); Spanish (Word doc)
Get a handle on headaches
Headaches can be a real pain, so put these strategies to work to tackle them head-on.
Headache poster -
English (Acrobat PDF); Spanish (Acrobat PDF)
Headache newsletter article -
English (Word doc); Spanish (Word doc)
It's wise to immunize
Guide your health with adult vaccinations.
Adult immunizations poster -
English (Acrobat PDF); Spanish (Acrobat PDF)
Flu shots paycheck stuffer -
English (Acrobat PDF); Spanish (Acrobat PDF)
Adult immunizations newsletter article -
English (Word doc); Spanish (Word doc)
Nip allergies in the bud
Learn how you can avoid allergy attacks and make living with allergies more bearable.
Allergies poster -
English (Acrobat PDF); Spanish (Acrobat PDF)
Allergies newsletter article -
English (Word doc); Spanish (Word doc)
If you don't snooze, you lose
If you're experiencing too many "rude awakenings," consider these practical tips.
Sleep poster -
English (Acrobat PDF); Spanish (Acrobat PDF)
Sleep paycheck stuffer -
English (Acrobat PDF); Spanish (Acrobat PDF)
Sleep newsletter article -
English (Word doc); Spanish (Word doc)
You can't change the past...
But the future's still ahead of you, especially when it comes to protecting your health against type 2 diabetes.
Type 2 Diabetes paycheck stuffer -
English (Acrobat PDF); Spanish (Acrobat PDF)
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