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Encourage chronic disease prevention with these informative communications.
Ready to take a breather?
You can with these smoking cessation tips.
Smoking cessation poster -
English (2.72 mb - Acrobat PDF); Spanish (293 kb - Acrobat PDF)
Smoking cessation flyer -
English (1.52 mb - Acrobat PDF); Spanish (1.51 mb - Acrobat PDF)
Second-hand smoke paycheck stuffer -
English (895 kb - Acrobat PDF); Spanish (886 kb - Acrobat PDF)
Smoking cessation resources e-mail copy -
English (27 kb - Word doc); Spanish (27 kb - Word doc)
How does your heart rate?
Healthy lifestyles play a big part in reducing heart disease risk.
Healthy heart poster -
English (3.13 mb - Acrobat PDF); Spanish (243 kb - Acrobat PDF)
Cholesterol poster -
English (3.35 mb - Acrobat PDF); Spanish (2.21 mb - Acrobat PDF)
Hypertension paycheck stuffer -
English (880 kb - Acrobat PDF); Spanish (895 kb - Acrobat PDF)
Heart disease newsletter article -
English (27 kb - Word doc); Spanish (27 kb - Word doc)
Choose well
Everyday lifestyle choices can keep you healthier.
Healthy lifestyle flyer -
English (1.36 mb - Acrobat PDF); Spanish (1.36 mb - Acrobat PDF)
Fitness poster -
English (2.44 mb - Acrobat PDF); Spanish (2.37 mb - Acrobat PDF)
Fitness e-mail copy -
English (27 kb - Word doc); Spanish (27 kb - Word doc)
Nutrition e-mail copy -
English (27 kb - Word doc); Spanish (27 kb - Word doc)
Fight disease, hands down
Hand washing is a simple way to prevent infection. Do you know the dangers of poor hand hygiene?
Hand washing poster -
English (2.62 mb - Acrobat PDF); Spanish (1.95 mb - Acrobat PDF)
Hand washing paycheck stuffer -
English (895 kb - Acrobat PDF); Spanish (904 kb - Acrobat PDF)
Hand washing e-mail copy -
English (27 kb - Word doc); Spanish (27 kb - Word doc)
Get a handle on headaches
Headaches can be a real pain, so put these strategies to work to tackle them head-on.
Headache poster -
English (2.43 mb - Acrobat PDF); Spanish (2.42 mb - Acrobat PDF)
Headache newsletter article -
English (27 kb - Word doc); Spanish (27 kb - Word doc)
It's wise to immunize
Guide your health with adult vaccinations.
Adult immunizations poster -
English (2.47 mb - Acrobat PDF); Spanish (2.42 mb - Acrobat PDF)
Flu shots paycheck stuffer -
English (997 kb - Acrobat PDF); Spanish (998 kb - Acrobat PDF)
Adult immunizations newsletter article -
English (27 kb - Word doc); Spanish (27 kb - Word doc)
Nip allergies in the bud
Learn how you can avoid allergy attacks and make living with allergies more bearable.
Allergies poster -
English (3.17 mb - Acrobat PDF); Spanish (3.27 mb - Acrobat PDF)
Allergies newsletter article -
English (27 kb - Word doc); Spanish (27 kb - Word doc)
If you don't snooze, you lose
If you're experiencing too many "rude awakenings," consider these practical tips.
Sleep poster -
English (2.47 mb - Acrobat PDF); Spanish (2.42 mb - Acrobat PDF)
Sleep paycheck stuffer -
English (997 kb - Acrobat PDF); Spanish (998 kb - Acrobat PDF)
Sleep newsletter article -
English (27 kb - Word doc); Spanish (27 kb - Word doc)
You can't change the past...
But the future's still ahead of you, especially when it comes to protecting your health against type 2 diabetes.
Type 2 Diabetes paycheck stuffer -
English (773 kb - Acrobat PDF); Spanish (734 kb - Acrobat PDF)
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