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Fit for Work

Posters

In the cafeteria, break room or hallway, these eye-catching posters can create an immediate and memorable impression on important work-related health issues.

Preventing back injury poster - English (232 kb - Acrobat PDF); Spanish (232 kb - Acrobat PDF)
Proper lifting poster - English (215 kb - Acrobat PDF); Spanish (215 kb - Acrobat PDF)
Minimizing eyestrain poster - English (243 kb - Acrobat PDF); Spanish (244 kb - Acrobat PDF)
Functional work station poster - English (224 kb - Acrobat PDF); Spanish (224 kb - Acrobat PDF)
Maintaining a healthy back poster - English (205 kb - Acrobat PDF); Spanish (205 kb - Acrobat PDF)
Health tips for shift workers poster - English (236 kb - Acrobat PDF); Spanish (237 kb - Acrobat PDF)
Work-life balance poster - English (229 kb - Acrobat PDF); Spanish (230 kb - Acrobat PDF)
Burnout poster - English (204 kb - Acrobat PDF); Spanish (205 kb - Acrobat PDF)
Stretches at your desk poster - English (215 kb - Acrobat PDF); Spanish (215 kb - Acrobat PDF)

Exercise @ Your Desk Program

For employees spending long-hours at their desk, this turnkey program includes a variety of communications format about stretching.

Desk Stretches flyer - English (137 kb - Acrobat PDF); Spanish (137 kb - Acrobat PDF)
Tracking log flyer - English (84 kb - Acrobat PDF); Spanish (84 kb - Acrobat PDF)
Employer guide - English (147 kb - Acrobat PDF)
e-banner - English (62 kb - JPEG image); Spanish (62 kb - JPEG image)
email copy - English (23 kb - Word doc); Spanish (23 kb - Word doc)
Tutorial PowerPoint®- English (4.66 Mb - PowerPoint)

Flyers

These convenient cards allow health messages to remain with your employees even when they are out of the office.

Work-life balance wallet card flyer - English (203 kb - Acrobat PDF); Spanish (203 kb - Acrobat PDF)
Ergonomics flyer - English (234 kb - Acrobat PDF); Spanish (235 kb - Acrobat PDF)

Electronic messages

Weekly Fit for Work email tips provide a fast and cost-efficient way to reach numerous employees - even in different locations.

Tip of the week e-banner - English (59 kb - JPEG image); Spanish (59 kb - JPEG image)
Tip of the week email copy - English (83 kb - Word doc); Spanish (82 kb - Word doc)

Newsletter Articles

Whether print or electronic, these articles offer an additional way to convey health messages to your employees.

Relaxation techniques newsletter article - English (26 kb - Word doc); Spanish (26 kb - Word doc)
Carpal Tunnel Syndrome newsletter article - English (26 kb - Word doc); Spanish (24 kb - Word doc)
Stretching newsletter article - English (26 kb - Word doc); Spanish (24 kb - Word doc)
Back health newsletter article - English (26 kb - Word doc); Spanish (24 kb - Acrobat PDF)
Employee Relationships newsletter article - English (26 kb - Word doc); Spanish (24 kb - Word doc)
Stress management newsletter article - English (26 kb - Word doc); Spanish (24 kb - Word doc)


A Division of Health Care Service Corporation,
a Mutual Legal Reserve Company, an Independent Licensee of the
Blue Cross and Blue Shield Association.
© Copyright 2008. Health Care Service Corporation. All Rights Reserved.

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